Thursday, September 30, 2010

Yoga

so i've made a new commitment to try to do yoga every morning so far it's day 3 and its been going swimmingly i'm feeling pretty good. The nice stretch are unlocking alot of energy inside my body i'm feeling awake and alert.

What inspired me to try to do yoga every morning?

I recently read something that said yogas true meaning was the union of mind and body and i said to myself, i want that.

So here i am and it feels good to be alive.

2 comments:

  1. we can have a yoga skype sesh! me and lauren used to do yoga together via skype when she was in japan

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  2. when you said- "I want that" I immediately thought of that lady from Napoleon dynamite... so you're saying if I buy this 24 piece set, I get the ship for free.. I WANT THAT...

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